Today I was inspired by Kym over at Travel Babbles - such a strong woman and she is dealing with so much and doing it so well. She spoke ab...

First off - Happy Sunday! I hope you like my new blog design changes! I am so happy to see things having a change around.  ______________...

I am going to start by saying that I did not have the best 'healthy eating' week. It's been a a bit of a topsy turvy week so to ...

It has been a week since I introduced my healthy eating to post to you all and now it is time to update you all on my progress. I am amazed ...

First off, ignore the fact I am tucking into some chocolate as I type this - I am allowed some treats, yes? Basically I wanted to say just h...

Way back last year, when I was diagnosed with severe anaemia (borderline transfusion level), I changed my eating habits big time. Having ha...

Over the past few months my life has changed in a many ways I did not expect. They haven't been big, earth shattering like I experienced...