I had my first therapy session of the New Year today and it was a difficult one. Lately, my medication has not seemed to be doing much for m...

Mind and Body - both are important to us and yet sometimes we forget the link they have, or at least I do. The past couple of weeks I have b...

I have been quite open with some of my struggles as of late and today I am keeping that going. It is difficult to be so open but I want to b...

1. What are 3 items you can’t live without on a daily basis (water, food, shelter, and clothes don’t count? - Phone - Laptop - Music 2...