Today I was inspired by Kym over at Travel Babbles - such a strong woman and she is dealing with so much and doing it so well. She spoke ab...

I have began to make positive changes in my life the past few months. Some have almost been forced upon me and others are things I have chos...

Earlier this year I went to my first therapy session. I did not have a positive experience. Having studied Psychology and very nearly pursue...

Recently I have started therapy once again and it has definitely been a better experience than last time. The therapy is a Humanistic approa...

As readers of my blog, you will know that the past year and a half have not been the easiest for me. Due to circumstances in my life, I deve...

It is no secret that I have faced some tough moments in my life in the past year. It is also no secret that I have found these stressful and...