By the time this is posted I will, hopefully, be living it up in NYC. So I wanted to share some songs which will have gotten me through my travel which is something which I am not looking forward to. I am overly anxious and my therapist has discussed strategies to support my travel. Also, my doctor has prescribed me Diazepam (Valium) in a small dose to help and also to keep me calm if I have a panic attack while away. This is not the the best time to be going to another country but the city I love is NYC and this will hopefully be a positive visit for me.
What songs are making your Sunday?
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